For Skinny Fat Guys Who Want To Build An Aesthetic Physique

LEARN HOW I WENT FROM SKINNY FAT AND DEPRESSED TO BUILDING AN AESTHETIC PHYSIQUE

And How YOU Can Do The Same Without Living In The Gym or Extreme Dieting

Free training tailored to you

No obligation

My proven system, tailored to you

Meet Your Guide

Hi, I'm Tommy

Hey there! I'm Tommy Clark, and 5 years ago I was skinny fat, depressed, and had completely given up on myself.

I would lay in bed all day, addicted to dopamine hits from my phone, watching life pass me by with zero drive or purpose.

Then something clicked - I bought a gym membership and started taking real action, getting completely hooked on the process of self-improvement.

Today I wake up excited about life, love what I see in the mirror, and help guys worldwide make the same transformation.

I make videos for my younger self, for people who were once in my exact position and ready to change everything.

The shift

Where you are vs where you could be

Where you are now

Restrict, binge, repeat

You're trapped in a cycle of extreme dieting and binge eating that's wrecking both your physique and your mental health.

Months of lifting, nothing to show

You've been going to the gym on and off but you still have that soft, undefined look that won't go away no matter what you try.

Hiding behind baggy clothes

You're embarrassed by your body and avoid any situation where your physique is visible even though you technically "work out."

Spinning your wheels alone

You're watching other guys transform while you keep doing the same things with no real plan, no structure, and no one holding you accountable.

Where you could be

Waking up with actual energy and drive

instead of hitting snooze five times and dreading another mediocre day

Building 20+ pounds of lean muscle

while cutting body fat - finally seeing definition instead of that soft, skinny fat look

Having women actually notice your physique

instead of hiding under hoodies and feeling invisible in social situations

Breaking free from food addiction completely

- no more binge eating, no more thinking about food all day, no more guilt

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What you get

What's included

What you get when you work with me

Everything you need to get real results — none of the fluff

✓

1-on-1 mentorship calls — Direct access to me so you get answers specific to your situation, not generic advice.

✓

Step-by-step implementation roadmap — A clear path from where you are now to where you want to be — no guessing.

✓

Done-with-you strategy sessions — We build your plan together so nothing gets lost in translation.

✓

Accountability & progress tracking — Stay on track with structured check-ins that keep you moving forward.

✓

Private community access — Surround yourself with people doing the same work — no fluff, just results.

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Got Questions?

Frequently Asked Questions

This is for For Skinny Fat Guys Who Want To Build An Aesthetic Physique. If you want to get real results, this is built for you.

We work together 1-on-1 over 5 months. You get direct access to me, structured sessions, and a clear roadmap tailored to your specific situation — not generic advice.

No. Most people I work with are starting from scratch or feel stuck despite already trying on their own. The system is designed to meet you where you are.

That depends on how much action you take. Most people start seeing momentum within the first 30–60 days when they follow the plan.

We'll map out exactly what your path to results looks like and whether working together makes sense. No pressure, no pitch — just a real conversation about where you are and where you want to go.